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Review of Sapolsky, R. (2023). Determined: The Science of Life Without Free Will. ISBN 978-1847925534, 493 pages.

by Negussie Tilahun, Ph.D.

May 2026

Sapolsky’s Determined is about human behavior, more precisely it is about the biology of human behavior. The book challenges one of the strongest beliefs human beings hold about themselves: the belief that we freely choose our actions. Sapolsky argues that free will does not exist because every action we take is caused by something that came before it, and the chain continues indefinitely. In his view, human behavior is part of an unbroken chain of biological and other factors. This is not a simple casual argument. Throughout the book Sapolsky repeatedly argues that behavior cannot be explained by isolating one factor. Human behavior emerges from the interaction of biology, environment, experience, culture, and history. Genes function within environments; neurons operate within networks of neurons; culture shapes biology while biology simultaneously responds to culture. Thus, behavior is layered, interconnected, and accumulated over time. The central points of the book is that human behavior is too complex to be reduced to one variable or one cause.
One of the strengths of Determined is the way Sapolsky develops his argument. He gradually builds it step by step using neuroscience, genetics, psychology, evolution, and philosophy. He moves carefully from one level of explanation to another, connecting them into a broader framework of human behavior. Whether one agrees with him or not, the result is a book that is insightful and intellectually challenging.
The first part of the book discusses theories that are applied to explain free will. Sapolsky discusses reductionism, chaos theory, emergence, and quantum indeterminacy. Reductionism dominated the scientific community for a greater part of the 20th century. It analyzes problems by reducing them to smaller parts. Sapolsky argues such methodologies face serious shortcomings in analyzing complex systems like human behavior which cannot always be understood in a linear way. His discussion of chaos theory is interesting. Chaos is not understood in an ordinary way to mean disorder. In nonlinear systems, small changes at an initial state can produce greater outcomes while major initial changes bring about minor or negligible outcomes. This is what we call unpredictability. Furthermore, some events are not caused by any event preceding it. Understanding the starting state and the reproduction rule, “gives you the means to describe complexity but not the means to describe it” (p. 157). Also, some unique now are created by a unique or multiple just unique before. This is the explanation given to what we experience when we are suddenly and without any apparent reason change our course of action. Sapolsky argues that unpredictability does not imply freedom. One of the important points that he makes in his book is that a system can be unpredictable while it is fully determined by prior factors.
Sapolsky is equally skeptical of attempts to rescue free will through quantum mechanics. In the hidden world of quantum, particles vanish and reappear, forces act without contact and certainty dissolve into chance. Some thinkers have argued that this indeterminacy may open the door to explaining free will. Sapolsky rejects this conclusion. He argues that people who propose these points of view have not been published in neuroscience journals and their articles are not reviewed by neuroscientists. Implying that their argument does not carry weight. He stated that even if we agree that these micros bubble up all the way to change behavior, all what we produce is randomness. He contends that proving randomness exists at the microscopic level does not change the argument about human behavior since randomness is not agency. A random event does not become a freely chosen event simply because it is unpredictable. This is one of the most convincing sections of the book.
The second half of Determined is stronger and more consequential because it moves from abstract theory to lived human behavior. Sapolsky explains how behavior is shaped by causes operating across different time scales. What happens a second before an action matters. What happened during childhood matters. Prenatal environment matters. Poverty matters. Trauma matters. Hormones matter. Sleep matters. Culture matters. Historical conditions matter etc. Human action, according to Sapolsky, is the final expression of an enormous chain of biological and environmental events. For instance, take intentions. One of the recurring themes in the book is that intentions themselves arise involuntarily and there is no second or alternative intent. Sapolsky argues that the brain begins preparing actions before conscious awareness fully emerges. What we often experience as a conscious decision may actually be the brain reporting a decision process already underway. He repeatedly asks the reader to consider a difficult question: where exactly in the chain of neural activity does independent free will enter? His answer is that neuroscience has never identified such a point.
Sapolsky broadens the argument beyond biology by discussing the impact of culture on behavior. He explains that behavior is shaped not only by genes and neurons but also by social systems and historical traditions. Cultural values influence cooperation, punishment, aggression, shame, honor, and even perception itself. In one society collectivism may be encouraged, while another may celebrate radical individualism. Some societies normalize retributive violence while others suppress it. Culture enters the biology of behavior through repeated experience and social learning.
The moral implications of the book are far more important than the scientific debate itself. Sapolsky’s central question is not simply whether free will exists. It is what justice means if free will does not exist. If human beings do not ultimately choose the biological and environmental conditions that shape them, then how should society respond to crime, failure, achievement, addiction, violence, or success?
One of the biggest objections to free will is that it will be difficult if not impossible for society to exist and function morally and ethically unless we make people responsible for their action. One can argue that virtues like motivation, responsibility and frameworks such as ethics, law and order which are the foundation of civilization, will not exist. Sapolsky argues that such concerns arise from confusing causation with excuse (pp. 391-392). He argues that explaining someone’s behavior does not excuse him/her from the consequences of his actions. Denying the existence of free will should not lead to letting violent criminals roam around freely until they hurt their next victim. He objects to retributive justice and supports the state’s obligation to guarantee the safety of its citizens. He advocates a justice system that is compassionate and oriented towards correction than punishment.
Sapolsky meticulously elaborated the process on how the mind makes decisions and clearly developed his argument. He addressed complicated and counter intuitive issues. He also effectively weakens the traditional concept of free will. However, there are some outstanding issues that he has not fully resolved.
First, the practical problem of responsibility. Human societies still require systems of accountability. Parents still need to raise children. Schools still need discipline. Courts still need judgment. Governments still need laws. Even if moral hatred is unjustified, society cannot function without consequences.
Second, it appears that there is an inherent inconsistency in his argument. He wants readers to become more compassionate, less punitive, and less judgmental. But if human beings are fully determined, then even the act of changing one’s moral outlook is itself predetermined.
Third, the book occasionally becomes repetitive. Sapolsky sometimes returns to the same conclusion through slightly different examples. The scientific detail is impressive, but there are sections where the argument could have been presented more concisely. Still, this may partly reflect the difficulty of convincing readers to abandon such an emotionally powerful belief as free will.
Despite these limitations, Determined is one of the most important books written in recent years on human behavior and moral responsibility. Whether one agrees with Sapolsky completely or not, the book forces serious reflection. It challenges simplistic moral judgment and pushes the reader to think more carefully about the causes of human action.
My own view is that Sapolsky succeeds in demonstrating that human behavior is far more determined than most people are willing to admit. He also makes a compelling argument against cruelty, excessive punishment, and self-righteous moral thinking. However, I am not fully convinced that free will can be dismissed entirely in practical human life. Even if free will is limited, constrained, or biologically conditioned, societies still require some working concept of responsibility.
In conclusion, the most valuable contribution of Determined is not necessarily in convincing readers that free will does not exist, but rather in raising our consciousness about what it would mean to live in a society that accepts the absence of free will. If human behavior is largely shaped by forces beyond individual control, then society should become more compassionate and less cruel or vindictive. In my view, this is the most important contribution of the book.

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